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How many times have you heard advice about avoiding processed foods? If you want to lose weight or eat a healthy diet, that does make sense for the most part. H...
The Truth About Processed Foods and Your Health. Processed foods are any foods that have been changed from their natural state. This can mean anything from simp...
Ultra-processed foods Ultra-processed foods are products that have undergone significant industrial processing and often contain a long list of ingredients, inc...
What explains increasing anxiety about ultra-processed plant-based foods?✨ **Are Ultra-Processed Plant-Based Foods Increasing Your Anxiety?** ✨In today’s ...